This is an excellent anti-inflammatory concoction shared with me by Diane McClatchy. She is a loyal client and consummate student of health and fitness. So let me tell you why this is something you should do. Most of us know tumeric root as the spice that gives curry it’s rich, yellow color. But tumeric is also packed full of bioactive compounds that give it powerful medicinal qualities for both body and brain. It has been used in India for thousands ... Read More
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